What is cranial sacral therapy? Cranial sacral therapy (CST)
Is a light touch approach that can create dramatic improvement in your life. It releases tension deep in the body to relieve pain and dysfunction, and improve whole body health performance.
Few body structures have more influence over your health and well-being then your central nervous system. And few body system have more impact on your central nervous system in the cranial sacral system the soft tissues in the fluid that protect your brain and spinal cord cord.
You endorse stress and strains in your body absorbs them. Your body can only handle so much tension before tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in your body.
CST Releases those tensions to allow the entire body to relax and self correct. Using a gentle touch, starting with about the weight of a nickel practitioners evaluate you for strain and patterns. Then they use distinctive light touch techniques to release any restrictions they find.